The overutilized sleeper stretch in overhead athletes
Kip Thorstenson, DPT, CSCS on Instagram: “Posterior hip capsule stretch. A stretch that can be used to target some of the structures in the po… | Capsule, Dpt, Hips
How to Prevent Shoulder Impingement and Pain for Swimmers - Coury & Buehler Physical Therapy
The Sleeper Stretch — Arrow Physical Therapy Seattle