Machine Conditioning Every 3 mins, for 5 rounds: 5 Bar Facing Burpees 10/7 Echo/Assault Bike Calories 5 Bar Facing Burpees 10/7… | Instagram
![life_of_crossfit on Instagram: “Burpees anyone? Salty WOD! Posted @withrepost • @thebarbellwod 100 Ba… | Crossfit workouts at home, Crossfit workouts wod, Crossfit life_of_crossfit on Instagram: “Burpees anyone? Salty WOD! Posted @withrepost • @thebarbellwod 100 Ba… | Crossfit workouts at home, Crossfit workouts wod, Crossfit](https://i.pinimg.com/originals/5a/4c/27/5a4c27a593311ff77b5ed3eee1388b0c.jpg)
life_of_crossfit on Instagram: “Burpees anyone? Salty WOD! Posted @withrepost • @thebarbellwod 100 Ba… | Crossfit workouts at home, Crossfit workouts wod, Crossfit
KU Gym - OPEN 20.1 10 RFT: 8 G2OH 10 Bar-facing Burpees Rx: 43/29 Sc: 29/20 https://www.crossfitkulmbach.de/wod-news/ #intheopen #spartankulmbach #crossfitopen #crossfitopen2020 #crossfitgirls #crossfit #crossfitkulmbach #competitionforeveryone #ku4u ...
Contender CrossFit - OPEN WORKOUT 22.2 - RX - 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Reps For Time: Deadlifts (225/155#) Bar-Facing Burpees - SCALED - 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Reps For Time: Deadlifts (135/95#) Bar-Facing Burpees ...
![Team WOD: 21-18-15-12-9-6-3: Partner Deadlifts, Bar Facing Burpees and C2B Pull-ups & Solo WOD: 15-12-9-6: Deadlifts, Bar Facing Burpees, and C2B Pull-ups & Checkout WOD: 21-18-15: AbMat Sit-ups, Hollow Rocks, and Flutter Team WOD: 21-18-15-12-9-6-3: Partner Deadlifts, Bar Facing Burpees and C2B Pull-ups & Solo WOD: 15-12-9-6: Deadlifts, Bar Facing Burpees, and C2B Pull-ups & Checkout WOD: 21-18-15: AbMat Sit-ups, Hollow Rocks, and Flutter](https://www.snoridgecrossfit.com/wp-content/uploads/2022/12/SRCF_Burpee-Push.jpg)
Team WOD: 21-18-15-12-9-6-3: Partner Deadlifts, Bar Facing Burpees and C2B Pull-ups & Solo WOD: 15-12-9-6: Deadlifts, Bar Facing Burpees, and C2B Pull-ups & Checkout WOD: 21-18-15: AbMat Sit-ups, Hollow Rocks, and Flutter
![Team WOD: 21-15-9-9-15-21: Partner Deadlifts and Synchronized Bar Facing Burpees & Solo WOD: 12-9-6-9-12: Deadlifts and Bar Facing Burpees & Checkout: Chipper: Run, Hollow Rocks, AbMat Sit-ups – SNORIDGE CROSSFIT Team WOD: 21-15-9-9-15-21: Partner Deadlifts and Synchronized Bar Facing Burpees & Solo WOD: 12-9-6-9-12: Deadlifts and Bar Facing Burpees & Checkout: Chipper: Run, Hollow Rocks, AbMat Sit-ups – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2023/03/SRCF_Deadlift-Set-Up-Position.jpg)